Episode 116: Tom Monte & 7 Steps To Healing
"Love is the emanating force. It changes the body physically, emotionally, and mentally. We are designed to love and be loved. We need it to survive and we absolutely need it to recover.”
Tom Monte is a world-renowned author and teacher of healing and personal transformation. He’s written and published 35 books on the topics of healing, medicine, complementary healing modalities, and personal transformation.
We talk about Tom’s journey and mission and we take a full on deep dive into Tom’s new book: Unexpected Recoveries: Seven Steps To Healing Body, Mind & Soul When Serious Illness Strikes. The book compiles decades of research and experience from someone who has dedicated his life to studying healing. We cover diet, community, the power of love, the microbiome, the importance of faith, epigenetics, heart rate variability, the placebo effect, the power of purpose, and so much more. We also touch on Tom’s latest project through his foundation, The Monte Foundation For Creating A Healthier World and some thoughts on the current pandemic. This episode is essentially an hour and fifteen minute seminar on healing and a must listen.
Show Notes
Unexpected Recoveries: 7 Steps To Healing Body, Mind & Soul Book