Episode 145: Joe De Sena & The Spartan Mindset

“We break your spirit, that’s what we do for a living. But, in doing so, we make you better, we make you stronger.”

On this week’s episode of the Eat Green Make Green Podcast I sit down with the one and only Joe De Sena. Joe is the Founder & CEO of Spartan. We talk about why all of us are born with grit and resilience, the importance of a long term mentality, the power of not having an exit strategy, why you should be public about your goals, why he began doing endurance races while working on Wall Street, how to turn hard moments into humorous moments, what and when to eat to be healthy, what his average day looks like, how he views the challenges that have come with the pandemic, why he believes he creates his own future, his advice for entrepreneurs, and why you just got to f*cking do it!

Show Notes

Spartan Website

Spartan Instagram

Joe De Sena Website

Joe’s Instagram

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Episode 146: Chris Boyd & Monday

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Episode 144: Nick + Paul & Betera