Episode 151: Alan Ashby & Rocking Wellness
“Investing in yourself, a clearer state of mind, and a healthier body is step one for any other goals you have in your life.”
On this week’s episode of the Eat Green Make Green Podcast I sit down with the legendary Alan Ashby. Alan is a guitarist and songwriter for the American rock band Of Mice & Men.
We talk about Alan’s path to joining Of Mice & Men in his early 20’s, what life has been like in one of the most frequent touring bands in the world, how life and the band has changed since the pandemic, how his lifestyle has shifted over the years from partying to one focused on wellness, what daily habits he practices to keep himself healthy and well, why he went vegan, what traveling the world has taught him, the importance of being open to learning and different perspectives, all about their latest album Timeless, his foray into the plant-based investing world, and more. Alan is a super talented and amazing dude.
Show Notes