Episode 200: Drew Harrisberg & Thriving with Type 1 Diabetes
Drew Harrisberg is an Australian Exercise Physiologist and an expert on living with Type 1 Diabetes.
We talk about how Drew was unexpectedly diagnosed with Type 1 Diabetes at 22, how it changed his daily life in a big way, the difference between T1 and T2 Diabetes, why blood sugar spikes are not necessarily a bad thing, his experience with paleo and keto as a T1 diabetic, why carbs are not the enemy for diabetics, how caffeine and alcohol fit into life as a T1 diabetic, what happens when you fast with diabetes, and much more.
Show Notes