Episode 205: DR. Matthew Nagra & Debunking The Latest Diet Myths

Dr. Matthew Nagra is a Naturopathic Doctor with a practice in Vancouver, BC. He is also a social media influencer known for debunking misleading diet trends and debating other online diet influencers.

We discuss:

  • The latest science on seed oils

  • Plant vs. Animal protein

  • Why blood sugar spikes are not necessarily bad

  • Eggs, cholesterol, and heart disease risk

  • Show Notes

Dr. Matthew Nagra Website

Can Fasting Save Your Life Book

Previous
Previous

Episode 206: Tom McAuley & Turning Suffering Into The Greatest Gift of Your Life

Next
Next

Episode 204: DR. ALAN GOLDHAMER & CAN FASTING SAVE YOUR LIFE?