“You can’t be an environmentalist and still eat meat… we put solar panels on our house, I drive an electric car… but none of these add up to anywhere near the energy reduction if you just stop eating meat.”

"If you want to take advantage of your day and every single hour... plant-based is the best thing you can do for yourself..."

"Right away I felt like I was living again, I was digesting for the first time, I wasn't bloated and in pain, I had energy... it just made sense."